for children to explore, create, and bloom from within. Inner Garden is not a place to teach children who to become — it is a space to learn from them, to witness their wisdom, and to gently nurture who they already are. I believe each child carries a unique light within, and my role is simply to hold space for it to shine. At Inner Garden, the children are invited to slow down and reconnect with their inner world through the magic of mindfulness, movement, and nature. This is a nurturing space where little hearts can feel safe, seen, and free to express themselves.
Mindful Movement & Yoga – gentle flows to awaken the body and bring awareness to the present moment.
Moments to Receive – nurturing pauses where children receive gentle sound massages with shamanic instruments, including Tibetan bowls placed on the body to feel healing vibrations. These moments offer deep relaxation, emotional regulation, and the simple joy of being lovingly held
Breath & Stillness – calming practices that teach children to pause, feel, and listen to their inner voice.
Moments of Spaciousness – time to do nothing at all, where children are free to explore boredom, wonder, and the quiet joy of simply being.
Earth Play – grounding activities with natural materials to foster connection and emotional release as well as daily nature play in Harmonie Park (the park is 15 minutes from the studio in the same street so we go by foot)
Throughout the day, we hold space for each child’s emotional wellbeing — offering gentle guidance, conflict resolution tools, and self-regulation practices that empower them to understand and express their emotions with confidence and care.
Our camp is designed for children ages 2.5 to 9 years old, and guided with loving presence by experienced facilitators who honor each child’s rhythm and uniqueness. Through sensory exploration and heart-led practices, we plant seeds of peace, confidence, and emotional resilience.
Because when children learn to care for their inner garden, they carry that harmony out into the world.
Maximum capacity of children per day: 8 children
Amount of adults in the space: 2 adults sometimes 3
Address: Second floor of “De Biologische Dynamische Bakkerij”
Interested? Book a free 15-minute intake call to get to know each other before signing up for a camp, 1:1 session, or any of our other offerings.
Paasvakantie
7-11 april
14-18 april
25-29 augustus
Zomervakantie
7-11 juli
14-18 juli
21-25 juli
Zomervakantie
11-15 augustus
18-22 augustus
25-29 augustus
Herfstvakantie 2026
27 -31 october
Kerstvakantie
coming soon …
*Every journey begins with connection — start with a free intake call before booking any of our offerings for the first time.
"I just love that you are introducing Maxim to yoga and mindfulness in a playful way. He comes home and says namaste before dinner, he grabs the bolster to lay on it. I can tell he feels very safe and he enjoys spending time at the camp."
"Our son is a very active and a bit too sensitive child and he’s hardly focusing more than few minutes on a game or other thing which got his attention. I have booked this camp without any expectations, but he loves this group and I can’t say he got changed or if there’s something different, but for sure I was grateful for having a different type of activities which brought him happiness and caught his attention and keep him a bit more chill to calm down his nervous system."
"It was so surprises when I picked the kids up, they were so calm, relaxed and happy. I also could tell they took a lot home from the camp. The other evening I was invited for a massage, was asked to close my even gently en think about my talents. I absolutely love this. This is not only a camp, but it gives the children so much more! And Ana Lucia is the kindest person!"
"It was our first time and we were really amaze to watch how our child was so calm and enjoy so much his week at this camp. It was his first time experience yoga and he love it. He is more aware of been grateful of what we have now. Thank you very much for been so kind and lovely with our children."
"My daughter loved this camp so much. It felt calming and more personal to her than other summer camps, and she had a very positive energy during the week."
The Inner Garden is designed for children aged 5 to 10 who enjoy exploring, moving, creating, and connecting — all in a safe, mindful environment.
Each day is filled with gentle movement (like yoga), nature-inspired crafts, mindfulness games, storytelling, and quiet time. It’s a balance of play, presence, and creativity.
Not at all. All activities are accessible and offered with care. Children are encouraged to participate at their own pace.
Yes — a short intake session is required before starting any program. It’s a gentle moment to get to know each other, set intentions, and ensure that the space feels right for you (and/or your child).
